Our condo was overlooking the city at about 8,700 feet, with a spectacular view looking up at the towering Andean Mountain Range. To give you the best possible experience, this site uses cookies. Especially with him getting so winded, I thought he was nuts. The doctor days he had seen elevation sickness many times but said for senior travellers it can be very dangerous. Eat leafy greens. We are both stubborn mules when it comes to getting medical attention, and this is why we wanted to share this with you. Before even making it to the entrance, we were already breathing heavy.
What would happen if we hiked even higher? First of all I’m 64 years of age on high blood medication.
This causes symptoms such as a headache, loss of appetite, and trouble sleeping. BUT this article is about the dirty details of mountain sickness. Learn symptoms, how to prevent and how to treat altitude sickness, also known as acute altitude illness. I have flown in to cities that are 4593 ft. and was fine and even trekked to 10,000 feet over 3 days and was fine. Follow our recommendations and enjoy a stress-free vacation, full of amazing experiences!
On a typical day, we wouldn’t have considered taking the cable car down, but with how Brian was feeling it would have been nice to get him down faster.I know this is making the hike sound terrible and kind of terrifying when really it was quite fun. Even the doctors didn’t make it very clear what Brian had after two hospital visits. Altitude sickness can occur in some places in Colombia but if you come prepared you shouldn’t worry too much. The lineup was a mile long, and according to the staff, this meant the wait was about two hours just to get on the Teleférico.
Altitude Illness occurs as a result of decreased oxygen pressure at high altitudes. It was a hilarious back & forth of sign language, but I got my point across to the sweet old pharmacist and ran back with some pain reliever.When I got back, Brian was moaning & groaning, acting weird & entirely out of it.
The crowd of people was thick, the sun was getting hotter, and after just moments up the mountain, I noticed I was already a good bit ahead of Brian.Truth BE told this was weird for me.
Make sure to avoid heavy physical activity during your first days.Altitude sickness - tips for a stress-free vacationCerro Monserrate in Bogotá reaches a height of 3,100 m (10,170 ft)
Brian’s background is in firefighting, digital + photographic imaging, and web development.
Our Airbnb felt good, like a place we could get into a consistent daily exercise routine, cook beautiful meals, and eat really well.Sticking to a routine is often a challenge when you are full-time travelling digital nomads.
Neither of us had ever seen anything like it.
For that simple reason, we did the two hour decent ourselves. Something was off.Due to our condo being on a big “hill,” every time we went out, we had to go down, and then back up to return to our place.
This article is NOT intended to be medical advice.
The nurse checked his vitals, took his blood, and hooked him up on an IV machine. Altitude sickness occurs when you cannot get enough oxygen from the air at high altitudes. If AMS symptoms persist, rest and acclimatization medication is needed.
Together, they create eCourses, high-end online business development coaching, and social media marketing strategies.
Several commercial systems exist that use Altitude acclimatization is the process of adjusting to decreasing Altitude acclimatization is necessary for some people who move rapidly from lower altitudes to intermediate altitudes (e.g., by aircraft and ground transportation over a few hours), such as from sea level to 8,000 feet (2,400 m) as in many Colorado, USA mountain resorts.
The human body is able to acclimatize to high altitude but must be given time to do so, ideally 3 to 5 days.